The focus of our coffee morning today was on wellbeing for children. The session drew attention to children's wellbeing playing a crucial role in their physical and mental health, impacting their development, learning, and overall quality of life. A strong foundation of wellbeing helps children thrive in school, build healthy relationships, and develop resilience to cope with challenges. Families were given information about why children's wellbeing is so important and the impact on various aspects of life as detailed below.

Positive Impact on Development and Learning:

• Engaged in Learning:

  Children with good wellbeing are more likely to be engaged in learning, attend school regularly, and achieve academically.

• Develop Key Life Skills:

  Wellbeing supports the development of social and emotional skills, which are essential for success in life.

• Future Outcomes:

  Good mental health and wellbeing can lead to better longer-term outcomes, such as future employment and overall well-being in adulthood. 

Impact on Mental and Physical Health:

• Resilience:

  Wellbeing allows children to develop the resilience to cope with stress and adversity, promoting healthy emotional development. 

• Positive Relationships:

  Wellbeing supports the development of positive relationships with peers, family, and adults. 

• Reduced Stress and Anxiety:

  Promoting wellbeing can help reduce stress, anxiety, and other mental health issues, contributing to overall well-being. 

Importance of a Safe and Supportive Environment:

• Feeling Loved and Supported:

  Children need to feel loved, cared for, and supported by their family and community.

• Sense of Safety:

  A sense of safety, both physically and emotionally, is essential for children's wellbeing.

• Safe Spaces:

  Access to safe places for play, recreation, and social interaction is important.

Parents and guardians left the session well informed about what they can do to positively impact the wellbeing for their children and how they can contribute to this on a day to day basis.